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Writer's pictureDr Mareeswaran

From the Indian Air Force to Naturopathy: My Journey to Holistic Health



A Path Born from Service


I’ve always believed that my life’s purpose was to serve others. This belief guided me through my early years, leading me to join the Indian Air Force, where I proudly served for five years. My time in the Air Force instilled in me a sense of discipline, honour, and a deep commitment to the well-being of others. Every day, I woke up with a mission: to protect and serve my country.


However, after five years of service, life presented me with an opportunity that would forever change my journey. I chose to take voluntary retirement on compassionate grounds. It wasn’t an easy decision, but I knew deep down that my calling to serve hadn’t ended—it had only evolved. I wanted to serve my nation, but this time, I would do it by helping people achieve better health. This is when my journey into fitness and, ultimately, naturopathy and alternative medicine truly began.


Becoming an International Fitness Coach


After leaving the Air Force, I channelled my energy and passion into fitness. Physical fitness has always been a central part of my life, and I wanted to share its benefits with others. I became an internationally certified fitness coach, dedicating myself to helping people transform their bodies and improve their lives through exercise.


Over the years, I worked with clients from all walks of life, guiding them on their fitness journeys. I helped individuals shed pounds, build strength, and rediscover their confidence. It was incredibly rewarding to see people achieve their goals, knowing that I had played a part in their transformation.


But as time went on, I started to notice a pattern. Many of my clients were achieving physical fitness, but they still struggled with deeper health issues—chronic pain, lifestyle diseases, hormonal imbalances, and more. I realized that exercise, while incredibly powerful, wasn’t enough to address these complex issues. There was a missing piece to the puzzle, and I was determined to find it.


The Discovery of Holistic Healing




This realization led me to explore holistic health solutions, particularly naturopathy and alternative medicine. As I delved deeper into these fields, I became fascinated by the body’s innate ability to heal itself when given the right conditions. Unlike conventional medicine, which often focuses on treating symptoms, naturopathy addresses the root cause of illness and pain.


The more I learned, the more I knew that this was the path I was meant to follow. Naturopathy aligned perfectly with my belief that true health comes from within, and that the body, mind, and spirit must be in harmony for a person to thrive. I saw how natural treatments—like nutrition, detoxification, and movement—could not only prevent diseases but also reverse them.


This was the solution I had been looking for. By integrating fitness with holistic healing, I could help my clients achieve true wellness, not just physical strength. It was a game-changing realization, and I knew I had to bring this approach to as many people as possible.


The Birth of MARS Wellspring Center



With this vision in mind, I founded MARS Wellspring Center, the brand name of VELMARS Wellspring Health. The goal was simple: to provide people with holistic health solutions that combine the best of naturopathy, alternative medicine, and fitness. At MARS, we believe that health isn’t just about looking good or being fit; it’s about feeling good, inside and out.


Our approach, which we call the MARS Method, is designed to heal the whole person. We use movement science to improve posture and alleviate pain while incorporating naturopathic treatments to address underlying health issues like lifestyle diseases, fertility challenges, and chronic stress. Our goal is not only to help people recover but to empower them to take control of their health and live vibrant, pain-free lives.


At MARS Wellspring Center, we are not just providing services—we are creating a movement. A movement that combines Indian wellness principles with global standards to revolutionize the way people approach their health.


Why I Chose Naturopathy and Alternative Medicine



People often ask me why, after years of success as a fitness coach, I chose to shift my focus to naturopathy and alternative medicine. The answer is simple: I realized that fitness alone could not solve the deep-rooted health issues so many people face today.


Naturopathy offered me a way to address the root causes of pain, disease, and dysfunction. It aligned perfectly with my belief in the power of natural healing and the body’s ability to recover when given the right support. By combining fitness with naturopathy, I could offer my clients a complete solution—one that would not only improve their physical strength but also restore their overall well-being.


I’ve seen firsthand how naturopathy can transform lives. Whether it’s reversing a lifestyle disease, managing chronic pain, or boosting fertility, this approach goes beyond the surface to heal the whole person. That’s why I’ve dedicated my career to sharing these powerful, natural solutions with as many people as possible.


A Call to Join the Holistic Fitness Revolution



Now, I’m calling on you to join me in this journey. At MARS Wellspring Center, we are on a mission to create a new standard in fitness and wellness—one that integrates Indian holistic principles with cutting-edge fitness techniques. We believe that by combining the wisdom of naturopathy with the power of fitness, we can help people achieve true, lasting health.


To further this mission, we’re launching the Holistic Fitness Coach Certification Program, designed for individuals who are passionate about health and wellness. Whether you’re a beginner or an experienced professional, this program will give you the tools you need to transform lives. Our courses, which range from 3 months to 1 year, are tailored to your unique abilities and goals.


By joining this program, you’ll become part of a growing movement to build healthier communities and create a fitness revolution that aligns with Indian values while meeting global standards.


What You Can Expect from Our Program:

- Comprehensive training that integrates fitness, naturopathy, and alternative medicine.

- Flexible courses ranging from 3 months to 1 year, designed to fit your schedule and aspirations.

- An opportunity to be part of a global movement that is redefining fitness and wellness.


This is more than just a certification—it’s a chance to be part of something bigger. Together, we will create a positive impact, spreading the power of Indian wellness principles across the globe.



Conclusion: Serving the Nation with Health



My journey from the Indian Air Force to international fitness coach and now a naturopathy practitioner has been one filled with growth, learning, and a deepening sense of purpose. Today, I am more committed than ever to serving my nation—not with weapons or physical defense, but with health and healing. I believe that by empowering people to take control of their health, we can build a stronger, healthier future for all.


At MARS Wellspring Center, we are building something special. I invite you to join us in this holistic fitness revolution—whether as a client, a coach, or a collaborator. Together, we can make the world healthier, one person at a time. Let’s create a future where health is not just a luxury but a right for everyone.


Join us at MARS Wellspring Center, and let’s work as a team to bring the power of Indian fitness and wellness principles to the world stage. Together, we can make a lasting impact.

Join Me in this journey, and lets travel together, let’s create a legacy of wellness that will inspire generations to come.


Written by Dr. P. Mareeswaran

Founder, VELMARS Wellspring Health LLP ,

Alternative Medicine and Naturopathy Consultant

Internationally Certified Group & Personal Training Fitness Coach

Sunrise Yoga, Senior Fitness Specialists, Women Fitness Specialists


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